Transformation's Total Body Protein super blend consists of egg white, collagen and plant proteins, complete with all 9 essential amino acids to promote lean muscle growth. For best results we recommend taking directly after your workout (within 30 minutes) for post-workout recovery or 1-2 hours prior to your workout for fuel, whichever is most convenient for you.
We recommend blending our protein powder with water or your favorite alternative milk, using 8-12 oz of liquid, for a half serving (one scoop), or 12-16 oz of liquid, for a full serving (two scoops). Feel free to add in ice, fruits, leafy greens, or nut butters as desired.
You can also drink a protein shake at any time during the day as a high protein snack. If you are looking to replace a meal, you will want to be sure to add in your favorite fruits, leafy greens, and healthy fat (avocado or nut butters) for added calories and nutrition. Our unique blend of proteins, MCT oil, digestive enzymes, and essential nutrients will help keep you feeling full and boost your metabolism throughout the day.
Our protein super blend can also be used in making coffee drinks, breakfast meals, and high protein snacks. Check out our delicious recipes: Recipes (transformationprotein.com)